Day 6 (Saturday) 7 Day PERFECT Week Challenge
Day 6 Stats: Water Consumption Just over half 2 litre bottle Food: Went to town on the food of doom (delicious unhealthy snacks disguised as low fat/low calorie....per cumb) Made the BIG mistake of letting myself get too hungry. Breakfast - Muller fruit corner greek style yoghurt - 148 calories Banana - 250 calories Lunch - 3 packs of snack a jacks (bad, bad, bad) 89x3 - 267 calories Banana - 250 calories Dinner - Rice, meat veg thingy - No more than 700 calories Small handful of grapes - 80 calories Bite of boyfriends delicious chocolate cream thingy (BAD!) - 50-80 calories Total - 1745 WAAYY over my perfect week calorie limit. Exercise - 56 minutes 30 minutes bike 25 minutes cross trainer 6 minutes rowing machine Burnt - 500 calories Sleep: Still as up and down as a merry go round.
Posted in: Challenge, Perfect, Saturday on Saturday, January 1, 2011 at at 6:33 PM