Intelligent Snacking
Snacking as we know it usually refers to eating chips, sweets and other unhealthy, calorie-filled foods between meals. But eating healthy snacks throughout the day can be a great way to ensure you have a balanced diet containing all crucial vitamins and nutrients and it is also known to turbo boost your metabolism.
Posted in: Intelligent, Snacking on Sunday, June 12, 2011 at at 10:50 AM