" " " Low-Fat-Snacks: June 2011 "

Quick, Healthy and Easy Red Velvet Cupcake Recipe by Vitalicious

Here's another Vitalicious healthy baking recipe by Elaine Magee. This quick, healthy & easy to bake Red Velvet Cupcake recipe uses Vitalicious 100-calorie Deep & Velvety Chocolate VitaBrownie mix. It is the perfect fix for a healthy snack or high fiber dessert. This low fat recipe has 90 calories, 6g fiber and 3g protein per cookie. Elaine Magee is a nutrition expert/writer for WEBMD.com is known as the Recipe Doctor because she "doctors" real recipes while retaining the original good taste. And she keeps it easy. She believes that if there is a shortcut in the kitchen, you should take it!

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Honey glazed dates wrapped in bacon

a low fat healthy snack or appetizer that will make you ask for more recipe and ingredients: phoeniciangirl.com facebook: www.facebook.com twitter: twitter.com blog: phoeniciangirl.com/blog

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Healthy Lunch Box Options

Back to schook, means back to packing lunches. Are you packing a healthy lunch that will provide the energy and brain food your kids need for the day? Listen to Jo-An Rechtin and Beth Trapani as the share their "tricks and tips".

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Managing a Healthy Diet : Snack Foods to Avoid During Dieting

Learn which snack foods to avoid during dieting in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah

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Intelligent Snacking

Snacking as we know it usually refers to eating chips, sweets and other unhealthy, calorie-filled foods between meals. But eating healthy snacks throughout the day can be a great way to ensure you have a balanced diet containing all crucial vitamins and nutrients and it is also known to turbo boost your metabolism.

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Possible to Eat Snacks And Still Lose Weight?

We all feel the need to nibble between meals at some time or other while we are trying to lose weight and keep fit. Healthy snacking can play an important part in our weight loss  and fitness regime. By eating regular healthy, nutritious snacks, we will burn more calories and fat, not to mention preventing that hollow empty feeling.

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BEST EASY BABA GANOUSH RECIPE - EGGPLANT DIP - BABA GHANOUSH - MUTTABAL

Healthy, Quick and Easy Eggplant Dip For Printable Ingredients Visit howtoexpo.com Baba Ghanouj or Baba Ganoush is a popular Middle Eastern appetizer, a perfect dip for your next party. For more Middle Eastern Appetizers Visit howtoexpo.com

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