What to Look For in Low Fat Candy Bars
Who doesn't love candy bars? It is an instant pick-me-up, an energy boost that can turn a threatened nap time into a productive afternoon. It's a meal on the go, or an after dinner treat. While they might be a guilty pleasure for some, many people avoid the dreaded candy bar at all costs; for fear that it might go straight to their hips. And it's an accurate fear, it can contain hundreds of empty calories, and worst of all, you will still feel hungry straight afterwards. It's just so easy to snack on a few products without ever feeling full or satisfied.
Candy bars on the market today:
Luckily for most weight conscious shoppers, there is a wide selection of the products on the market today, from the highly fattening ones to the low fat ones that are so low in fat and calories, it's okay to indulge every now and then. There are a few low fat products widely available on the market today. Any item that is endorsed by weight watchers or any similarly successful weight loss programs. A candy bar need not mean chocolate and candy exclusively. A great way to supplement your diet and your weight loss is to add products that are protein bars into your daily diet.
Make your own:
The only way you can guarantee that you don't blow your daily calorie intake on it is to make yourself a few, taking careful note of the ingredients. Have a look online for a few low fat product recipes and spend an afternoon in your kitchen cooking up a storm. With homemade ones, you can be sure you know exactly what you are getting.
Candy bars are many things to many people, but they need not be fattening to you! Use some of these tips to ensure that you select only low fat ones, your hips will thank you!
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Posted in: on Friday, September 2, 2011 at at 8:40 AM 0 comments